Healthy Senior Living Only a Few Steps Away
A Healthy Senior Community Begins at Redstone Village.
Each new day at Redstone Village brings an exciting variety of senior fitness opportunities — helping our residents stay healthy and feel younger. From low-impact aerobics and stretching to hiking and swimming, we’ve got something for everyone, and we’re proud to offer a wide range of options for every fitness and strength level to help residents define what aging successfully means to them.
Find Your Senior Fitness Style
It’s never too late to begin a healthy lifestyle! Staying physically active helps you continue to do the things you enjoy and maintain your independence, regardless of your age. Whether you’re joining a class or taking a stroll through our scenic campus, there are plenty of opportunities to get moving at our senior community – and it’s as easy as stepping outside your door.
Circuit training and balance can have many benefits for seniors, like improved flexibility and joint movement, as well as increased circulation. Water aerobics in our beautiful aquatic center provides a refreshing way to get your heart pumping without a negative impact on your joints. Check out some of the other ways our residents stay active:
- Low Impact & Basic Aerobics
- Gentle Stretching
- Outdoor Gardening
- Lap Swimming
- Water Fitness
- Rock Steady Boxing
- Tabletop Sports
An Active Lifestyle In A Safe, Comfortable Senior Community
Our vibrant senior community is the perfect place for setting new health and wellness goals — or maintaining a continued passion for staying active. We offer on-site therapies available for those who need them, as well as an on-site nutritionist. Throughout the year, we challenge residents with activities such as our community-wide Walk to Wellness event and neuro-exercise classes. And Rock Steady Boxing, a nationally recognized fitness program, allows our residents with Parkinson’s disease to use boxing drills to “fight back” against their symptoms.
With all the fitness opportunities offered at our senior community, you’re certain to find something fun and fulfilling to enjoy with friends and neighbors. Every day at Redstone Village gives you a new chance to pursue an active lifestyle – bringing greater health, longevity and vitality.